where movement meets mindfulness

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where movement meets mindfulness *

yoga | pilates | barre | strength | dance

Offerings

Group Classes

45 min.-60 min.

The current class schedule is updated month-to-month above. Contact me if you’re interested in booking.

Private sessions

30-60 min.

By appointment only. Hybrid sessions available.

Events

philosophy | yin yoga & sound baths | meditation |

Grab your spot

Note: JB Wellness classes must be booked through the MyStudio App. Membership options are available here. Sign up to create an account! Arkansas Tech students can book through their ATU Rec app and get classes for free.